Man, the alarm went of early today! I'm in Austin for some training for my day job (IBM Solutions Architect) and I hit the treadmill a few minutes after 6a. After my early shoot yesterday with a 4:30a wake-up, getting out of bed today was tough!The good news is, I got out of bed! Sometimes its hard, today was no exception, but you just gotta do it if you want to get in shape. I've let myself get overweight and I have to do something about it. I want to be around for both my daughters everything: wedding, prom, when they move out at 30, that kind of stuff. So, I did it, another day in the bag. I'll go for a walk outside tonight, because I hate the treadmill, so boring. Cardio 2 times a day does a skinny dad make!
-b
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2 comments:
keep in mind that when you're in bed sleeping, you're actually expending calories to stay alive and (presumably) not intaking (m)any.
signed,
someone who loves to sleep
Your better at it than I am... does it count if I dreamed I working out???
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